Emerald Smoothie
Total Time:
Prep
Inactive
Cook
Yield:
Level:
6 min
5 min
min
1 min
4 servings
Easy


Ingredients
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2 cups (310 g) fresh, ripe pineapple, with core (or a 2-inch-thick slice)
1 stalk celery (7-inch stalk), halved or about 1/3 cup chopped
2 cups (60 g) organic baby spinach leaves, gently packed
4 ounces (113 g) low fat vanilla yogurt or vanilla soymilk
1 tbsp raw honey 2 cups (480 ml) ice cubes


Directions

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 60 seconds or until desired consistency is reached. Serve immediately.
Not only is it fit, but it's scrumptious too! Enjoy!



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