A Little Bit of Everything Smoothie
Total Time:
Prep
Inactive
Cook
Yield:
Level:
11 min
10 min
min
1 min
3 servings
Easy


Ingredients

:

1/2 cup (120 ml) organic soy milk
1 tbsp extra-virgin coconut oil, cold pressed (optional)
1/2 cup (80 g) red grapes
1 organic orange, peeled, halved
2 organic baby carrots
1/2 organic peach, pitted
1 cup (150 g) frozen organic unsweetened strawberries
1/2 cup (45 g) chopped organic broccoli
1/2 cup (15 g) organic baby spinach leaves
1/2 cup (78 g) organic pineapple chunks
1/2 banana, peeled, frozen
1 cup (240 ml) ice cubes


Directions

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute, using the tamper to press the ingredients into the blades.