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1 cup (240 ml) organic cranberry juice
1 banana, peeled
1 orange, peeled, halved
1/2 cup (75 g) organic strawberries, fresh or frozen
1/4 cup (2 scoops) protein powder, soy or whey unflavored
1 cup (240 ml) ice cubes

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase to Variable 10, then to High.
4. Blend for 45 seconds.
Not only is it fit, but it's scrumptious too! Enjoy!