Sweet and Tangy Strawberry Salad
Total Time:
5-10 min
5-10 min
0 min
4 servings

Do you want something really healthy and delicious? This one is one of my go to favorites. This recipe makes enough tart 'n' tasty dressing to enjoy on a few more salads this week.

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Salad Ingredients:

4 cups fresh organic spinach or fresh organic baby spinach
1½ cups sliced strawberries
2 tsp minced sweet onion
2 tsp minced green onion or chives
2 tbsp feta or goat cheese
2 tbsp died cranberries (optional)
1 tbsp sliced natural almonds (optional)

Dressing Ingredients:

(makes ½ cup; use extra within 1 week for other salads)
¼ cup extra virgin olive oil
½ cup apple cider vinegar
2 tbsp poppy seeds
1 green onion, minced
2 tbsp dry mustard (optional)


1. Place all dressing ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase to Variable 5.
4. Blend for 30 seconds or until desired consistency is reached.
5. Place all salad ingredients in a large-sized bowl. Add about 8 tbsp of dressing to salad and toss until thoroughly mixed.
Not only is it fit, but it's scrumptious too! Enjoy!

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