Watermelons are an excellent source of several vitamins: vitamin A, which helps maintain eye health and is an antioxidant; vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; and vitamin B6, which helps brain function and helps convert protein to energy.

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2 cups (300 g) watermelon
1/2 cup (75 g) strawberries, fresh or frozen unsweetened
1/2 cup (120 ml) guava nectar or raw honey
2 cups (480 ml) ice cubes

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until desired consistency is reached.
Not only is it fit, but it's scrumptious too! Enjoy!