:

1 cup (150 g) organic blueberries, fresh or frozen
1 tablespoon raw honey
6 ounces (168 g) organic silken lite tofu
1/2 cup (120 ml) ice cubes
1/2 cup (120 ml) 100% organic cranberry juice
1/2 (65 g) medium banana, peeled, fresh or frozen

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 30 seconds or until desired consistency is reached.